Coaching

Coaching Programs

 

  • Startup interview and assessment
  • Evaluation of current state of fitness
  • Individual goal development and pace of progression
  • Custom programming based on your needs, strengths and weaknesses
  • Unlimited communication by phone, text, email
  • Weekly video or phone calls
  • Training program and plan development
  • Skills assessment sessions for swim, bike and run
  • Developing an annual training plan

  • Free Consultation - We want you to make sure we are the perfect fit. Contact us Here: coachmichellie@gmail.com or coachrobo@gmail.com