Camps | Clinics | Coaching

 

1 on 1 COACHING:

Coaching:
  - Individual Coaching | Michellie Jones -
Individual Professional Coaching with World Champion Michellie Jones
 - Individual Coaching | Robin Barsantee -
 Individual Professional Coaching with USAT Level 1 Coach Robin Barsantee
Training Camps:
 - Junior Tri | Training Camp | 8 Week | June 12th - August 2018 -
A fun-packed and educational training camp program with none other than Michellie Jones
 - Women For Tri | Triathlon Camp | July 27th - 29th -
Sign Up for the Ride Tri Team Women's Camp July 27th-29th, 2018 Hosted by Giddy Up Multisports Coaching with Ironman World Champion and Olympic Medalist Michellie Jones.
Group Workouts:
 - Tuesday | Run Group -
You didn't know Tuesday could be your favorite day of the week, did you? Join us for our weekly group run. We promise all of the miles with a fair bit of smiles.
- Wednesday Spin Class | AM/PM -

 Don't let the work week dictate your fitness and training schedule. Come to get motivated and stay for the fitness and comradery

Analysis:

 

 - Swim Stroke | Analysis -

Make every swim stroke count with our comprehensive and professional Swim Stroke Analysis
 - Run Gate | Analysis -
Take your run split to the next level with a professional Run Gate Analysis
 - Professional Bike Fitting | Nate Koch -
Comprehensive bike fit completed by Professional Track Racer and Professional bike Fitter Nate (Nater) Koch
Clinics:
- Transition Clinics - 
Want to take those extra precious moments out of your transition times? Are you starting from scratch and can't figure out how everyone else is moving through transition so fast? We got you, sing up for our transition clinic and we guarantee you'll have faster times in your next race. Don't play the guessing game, learn from the pros who do it best!

SELF PACED COACHING:
(Downloadable)

Triathlon:
- Sprint Tri - 
8 week | Beginner | Training Plan
8 Week | Intermediate | Training Plan
- Olympic - 
8 week | Beginner | Training Plan
8 Week | Intermediate | Training Plan
 - 70.3 | Half-Ironman - 
8 week | Beginner | Training Plan
8 Week | Intermediate | Training Plan
 - 140.6 | Full Ironman - 
16 Week | Beginner | Training Plan
16 Week | Intermediate | Training Plan
Running:
 - 5K - 
5K | Beginner | Training Plan
5K | Intermediate | Training Plan
 - 10K - 
10K | Beginner | Training Plan
10K | Intermediate | Training Plan
Marathon:
Half-Marathon | Intermediate | Training Plan
Full Marathon | Intermediate | Training Plan