2020 Team ZOOT Spring Training Camp, presented by GiddyUp Multisport!!
Dates: Wednesday, March 11th- Sunday, March 15th
Did you hear "ZOOT camp was AWESOME!"? ZOOT camp made a huge difference in my year!"? Do you have the "Treadmill/trainer winter blues"? Excited to be part of Team Zoot? Want swim, bike and run in Southern California? Want to get ready for the 2020 triathlon season??
Details coming soon, but we have running industry and founder of Newton nd designer of the new Zoot ULTRA TT shoe, Danny Abshire coming to help with all your running mechanics.
Register before January 1st save $50 use code EARLYBIRD
If you have any questions, please reach out to Coach Robin
Email: coachrobospin13@gmail.com
Cell: 760.402.7626
Location: Carlsbad, California. The town that Sunset Magazine rated as one of the “20 Game Changing Places to Live” saying: “If towns were people, Carlsbad would be that friend you want to hate but can’t help admiring: smart, sporty, really good-looking, and ambitious.” Carlsbad is 36 miles north of the San Diego International Airport and 53 miles south of John Wayne Airport (in Irvine, California).
GiddyUp Multisports Coaches:
Coach Michellie aka MJ
- 31 years of triathlon experience and more than 20 years of coaching.
- Ironman Certified Coach
- USAT Level 1 Certified Coach
- Hall of Fame - Sport Australia Hall of Fame
- ITU Hall of Fame
- Triathlon Australia Hall of Fame
- Ironman Hall of Fame
- Ironman World Champion 2006
- Olympic Silver Medalist 2002
- Gold Medalist Paralympics - Guide
- Order of Australia Medal -AM
- 2 x ITU World Champion
- 2 x ITU Age Group Sprint Triathlon 45-49
- 2x Para Triathlon World Champion-Guide
- Xterra World Champion
- 2017 Ride Triathlon Team Coach of the Year
Coach Robin aka Coach Robo
- 23 years of triathlon/12 years of coaching
- Ironman Certified Coach
- USAT Level 1 Certified Coach
- Training Peaks Level 2 Certified Coach
- Training Peaks Power Certified Coach
- Stryd Run Power Lever 2 Coach
- 20 years of racing experience
- 10 years of coaching all abilities from completely your first triathlon to podium ITU World Champions and Kona qualifiers.
Team Zoot Camp Training Schedule:
**Latest Camp schedule** as of 3-10-20
Wednesday, March 11th
Location: **Coaches House**
6910 Tradewinds Drive, Carlsbad, 92011
Gate code: 1104
4:30pm: Travel Day Shake Out Run
5pm: Get to know your fellow Team Zooters Dinner Burgers at Giddy Up HQ
5pm: Special Guest 8x Ironman World Champion Paula Newby-Fraser
Thursday, March 12th
7am-8:30am: Swim Analysis and Drills Alga Norte Swim Pool
Location: Alga Norte Community Pool: 6565 Alicante Rd, Carlsbad, CA 92009
https://www.carlsbadca.gov/services/depts/parks/programs/aquatics/alganorteaquatic.asp
9am-11am: Run Drills, analysis with Danny Abshire Alga Norte Park
11.15am-12.15pm: Functional Strength Group 1:
CrossFit 760 – Carlsbad
6102 Avenida Encinas
Carlsbad, CA 92011
11.15am-12.15pm Gatorade testing Group 2: Bike trainer/run session
Coaches HQ: 6910 Tradewinds Drive, Carlsbad, 92011
Gate code: 1104
12pm-1:30pm: Lunch
1:45-2.45pm: Functional Strength Group 2
CrossFit 760 – Carlsbad
6102 Avenida Encinas
Carlsbad, CA 92011
1.45- 2.45pm Gatorade Testing Group 1: Bike trainer/run session
Coaches HQ: 6910 Tradewinds Drive, Carlsbad, 92011
Gate code: 1104
3:15pm-4:45pm: Bike Skills and Drills and Ride down the beautiful San Diego coast.
5:30pm: Dinner-guest speaker: The legendary Bob Babbit Author. Publisher CAF Founder
Location: https://www.leap.coffee
LEAP COFFEE, 5611 PALMER WAY, SUITE D, CARLSBAD, CA, 92010
Friday, March 13th
7am-8:30am: Swim Focus Strength Alga Norte Swim Pool
Location: Alga Norte Community Pool: 6565 Alicante Rd, Carlsbad, CA 92009
https://www.carlsbadca.gov/services/depts/parks/programs/aquatics/alganorteaquatic.asp
9am-11:45pm: Ride-Oceanside bike path- San Luis Ray
12pm-1:30: Lunch
1:30pm-2.45pm: Functional Strength
CrossFit 760 – Carlsbad
6102 Avenida Encinas
Carlsbad, CA 92011
3:15-4.15pm: Easy run
Location: Zoot HQ
5205 Avenida Encinas, Carlsbad, CA
5:30pm: Dinner-guest speaker: Voice of Ironman Mike Reilly- Food Truck TBD Location: https://www.leap.coffee
LEAP COFFEE, 5611 PALMER WAY, SUITE D, CARLSBAD, CA, 92010
Saturday March 14th
Location: Alga Norte Community Pool: 6565 Alicante Rd, Carlsbad, CA 92009
https://www.carlsbadca.gov/services/depts/parks/programs/aquatics/alganorteaquatic.asp
10am-12pm Transitions and easy Ride
12.30 -1.30 Lunch
2:15pm-4pm: EZ Run, Dynamic Flexibility and Post workout Routines Zoot Team Sponsor PowerDot
5.00 Dinner: Poinsettia Village Plaza:
Location: 7110 Avenida Encinas, Carlsbad
Options: Ramen Factory, Sushi Kuchi, Pelly's Fish market, Pick-up Stix, Primo Pasta
Sunday, March 15th
5.30am Arrive SuperSeal Sprint/Olympic Triathlon
For those not planning to race Long Run at Race location.
11am Brunch -12.30pm Location TBD
2pm Post Race Recovery Clinic
3.30PM Camp Ends Giddy Up
Registration For Super Seal: $135- Team Zoot will receive a $15 discount
Challenge with Team Potts and Military Olympic Distance only.
Discount codes:
Zootolympic2020
Zootsprint2020
Lodging:
Surf House, Encinitas, CA: Surf House is a Boutique Hotel in funky Leucadia (only 5 EZ miles up the coast from ZOOT HQ). surfhouseadventures.com
Rates: $175 for week nights and $190 for Friday/Saturday before taxes and fees.
6 Queen Beds (all individual rooms)
1 Bunk Room (4 XL twin beds on one room)
Check out their Instagram:
And, offers a great local coffee shops, Local beer tasting and great resultants. If you are booking on your own, please visit the website at www.surfhouseadventures.com/book-now
Email: Nikki Harth:
Phone: 760.545.5033
HolidayInn Express and Suites Carlsbad- 2 miles away from Zoot HQ
751 Raintree Drive, Carlsbad, CA 92011
866-238-4218
Cape Rey Hilton Carlsbad- 3 miles away from Zoot HQ
1 Ponto Rd, Carlsbad CA 92011
760-602-0800
AirBnB: Carlsbad offers some great homes for AirBnb and if you really want to get to know your fellow Team Zooters, rent a home during camp in beachside Carlsbad Village.
Retul bike fitting:
We are lucky to have expert Retul bike fitter Nate Koch available through out the week and is offering fitting to all of Team Zoot.
Nate's philosophy is: "Speed is a byproduct of comfort and sustainability. We want to understand how your body functions most optimal and allow it to do that naturally. It is when the body is forced into positions and made to do unnatural movements that discomfort and injuries occur. The only pain you should feel on the bike is the pain you inflict upon yourself. Your saddle should feel great majority of the time, nothing should be going numb and you shouldn’t have any neck, back, shoulder or knee pain." After five years of bike fitting and several thousand bike fit I have learned not just how to use a fancy motion capture machine, but more importantly what changes to make when riders express certain issues. When your body shifts forward, back or up and down it is trying to tell us where it wants to be and we just have to know how to listen.
Nate's Retul bike fitting rate is normally $350- Team Zoot rate $250, $325 with custom insoles To schedule a fitting please email Nate at actasif@gmail.com.
To pay for a Retul bike fit: PayPal: actasif@gmail.com
Support: ALL the sessions are fully supported. Rides will be sagged with nutrition, hydration, mechanical support and directions.
Weather: Yes, SoCal is beautiful this time of year but it still is a high desert, so can be chilly mornings and cool evenings. Be prepared for both warm and cold weather. Pack you thermal cycling jacket, base-layer, gloves, arm and knees warmers.
FAQ’s:
-Can I attend if I am new to the team:
Of course-one of the many purposes is to met and get to know other teams members no matter what your skill level is.
-Do I need a rental car?
We do encourage that you do rent a car, campers are responsible for their own transportation to and from the airport, as well as, team functions.
-Can I send my bike prior to camp? Yes, we will have a bike mechanic. The charge to have your bike built and then boxed after the week is $180. If you want to ship your bike, we suggest Bike Flights and shipped directly to the shop. Please email us for further information.
-Can we purchase ZOOT clothing during the week! YES! We will have several meeting points at ZOOT HQ and will be able to pick it all your orders at HQ.